The RESTART® Program
Part nutritional education, part sugar detox, part support group – an empowering combination!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
What You’ll Learn
WEEK 1: Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
WEEK 2: Healthy digestion is critical – how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
WEEK 3: So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
WEEK 4: Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
WEEK 5: YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program
What does it cost?
The cost for the 5-week class plus materials is $197 per person. If you sign up with a friend, the cost is $147 per person.
Where is the class held?
Anywhere you have internet access! All classes are held virtually via Zoom.
How long and how often are the classes?
Depending on number of participants, classes typically run for 45 min-1 hour. There are 5 classes total and they are held once a week for 5 weeks.
Are results guaranteed?
You get out of RESTART what you put into it. There are no guarantees but the feedback is almost always overwhelmingly positive!
What materials are provided?
Every week, prior to class, you will receive an emailed copy of the materials we will be covering that week. You are encouraged to print these out and keep them in your own RESTART binder for reference! There is also a RESTART Cookbook and Food Journal available for you to purchase if you’d like.
What if I miss a class? Will I be able to watch the recording?
The classes will not be recorded. An important part of RESTART is the community aspect and being able to ask questions and participate in discussions in a live format. We encourage you to make attending the live class a priority. We also want to protect the privacy of the participants as oftentimes, delicate and personal health issues are discussed, and thus, classes will not be recorded.
Do you offer refunds?
All sales are final. If extenuating circumstances arise, they will be handled on a case by case basis.
Please note: The information presented during RESTART® is intended for educational purposes only. It is not intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.