Customizable Food & Mood Journal (Canva Template)
Help your clients make powerful connections between what they eat and how they feel. This printable journal is fully customizable in Canva, so you can easily add your logo, colors, and fonts for a professional, branded look.
Perfect for health coaches, Nutritional Therapy Practitioners, and holistic nutritionists who want a simple, polished tracking tool for clients.
What’s Included:
Customizable Canva template (access via PDF link)
Daily tracking page for meals, hydration, supplements, digestion, mood, and energy
Sections for bowel movement tracking and sleep quality
Reflection prompts to encourage progress + pattern recognition
Use It For:
✔ Client intake and baseline tracking
✔ Follow-up sessions to measure changes over time
✔ Identifying food sensitivities or digestion triggers
✔ Helping clients connect habits to energy, mood, and digestion
How It Works:
Purchase + download the PDF
Click the Canva link to open your template
Customize with your branding, text, and colors
Export as a PDF to share or print for clients
**Important Note**
This template is customizable in Canva. Once exported as a PDF, it will NOT be fillable by default (Canva does not offer this capability yet). If you’d like a fillable version outside of Canva for clients, I’ve included a quick guide and video with your purchase showing how to create one for free using Sejda PDF Editor. Clients can also type directly into the table in Canva, duplicate the page for each day, or clear it after downloading each day.
This template is for personal use in your coaching practice only. Not for resale or redistribution. Due to the digital nature of this product, all sales are final.
Customizable Food & Mood Journal (Canva Template)
Help your clients make powerful connections between what they eat and how they feel. This printable journal is fully customizable in Canva, so you can easily add your logo, colors, and fonts for a professional, branded look.
Perfect for health coaches, Nutritional Therapy Practitioners, and holistic nutritionists who want a simple, polished tracking tool for clients.
What’s Included:
Customizable Canva template (access via PDF link)
Daily tracking page for meals, hydration, supplements, digestion, mood, and energy
Sections for bowel movement tracking and sleep quality
Reflection prompts to encourage progress + pattern recognition
Use It For:
✔ Client intake and baseline tracking
✔ Follow-up sessions to measure changes over time
✔ Identifying food sensitivities or digestion triggers
✔ Helping clients connect habits to energy, mood, and digestion
How It Works:
Purchase + download the PDF
Click the Canva link to open your template
Customize with your branding, text, and colors
Export as a PDF to share or print for clients
**Important Note**
This template is customizable in Canva. Once exported as a PDF, it will NOT be fillable by default (Canva does not offer this capability yet). If you’d like a fillable version outside of Canva for clients, I’ve included a quick guide and video with your purchase showing how to create one for free using Sejda PDF Editor. Clients can also type directly into the table in Canva, duplicate the page for each day, or clear it after downloading each day.
This template is for personal use in your coaching practice only. Not for resale or redistribution. Due to the digital nature of this product, all sales are final.
